Where to Retire Near St. Louis, Missouri

Many people in the mid-west have deeply established roots in the area where they currently live ... including their relatives, churches and community involvement.  While they may enjoy spending time vacationing in the warmer states to the south, they don't want to permanently stray too far from home.

Because of the strong feelings these people have about staying near their current location, I want to include retirement information on this blog about a wide variety of cities throughout the United States.  The first one of these will be the area around St. Louis, Missouri.

Climate in St. Louis

Missouri clearly has four seasons.  In January the average daily high is 42 and the average low temperature is about 21; at the other extreme, in July the average daily high is 90 and the average low temperature is 66. The temperature extremes can be even greater than is indicated by these averages.  For example, in the winter the weather can hover around 0 to 10 degrees; in the summer, you will occasionally see days when the temperature rises to nearly 100 degrees.

Missouri gets enough precipitation to remain lush and green throughout the summer.  There are a multitude of lakes and rivers in the region which makes the state very appealing for people who enjoy water sports in the summer such as fishing and boating.

Cost of Living in Missouri

The cost of living in Missouri is lower than in many locations along the east and west coasts.  The state sales tax is 4.225%, and food is only taxed at a 1.225% rate.  State income tax rates range from 1.5% to 6%.  Property taxes are typically about 1.1%.  High income Social Security recipients may have to pay state income taxes on half their benefits.  Pensions are taxed if they are greater than $6,000 a year.

Retirement Communities and Independent Living Apartments

There are at least 30 independent living communities in and around St. Louis, including some on the Illinois side of the Mississippi River.  Virtually all of them are independent living apartment complexes, which enable residents to have greater security than those who live in the general population of the city. In addition, residents of these complexes do not have to worry about dealing with snow, yardwork and home maintenance.  While you can find a fairly complete list at the website for "A Place for Mom," here is a selection of some appealing ones that are either within St. Louis or its nearby suburbs:

McCormack House at Westminster Place
Tower Grove Manor
Homer G. Phillips
Alexian Court Apartments
Pacific Place Retirement Community
Tesson Heights
Orchard Terrace
The Rockwood
Crestview Senior Living
St. Catherine Retirement Community
The Hallmark of Creve Coeur
Desmet Retirement Community
The Villa at Riverwood
Lakeview Park
Fairwinds - River's Edge
The Gatesworth
Aberdeen Heights

For those retirees who wish to live in an over-55 community that has private homes, the closest one I could find was the upscale and beautiful Heritage of Hawk Ridge, a community of privately owned homes built by Del Webb in the Lake St. Louis area.  The amenities in this community include a 10,000 square foot clubhouse, a 9-hole par 3 executive golf course, swimming pool, fitness classes, bocce ball and more.  Home prices start at around $175,000.

Another option for people who are looking for an affordable retirement community in Missouri is the Village of Boulder Creek, which is located near Cape Girardeau, about two hours south of St. Louis.  They offer the privacy of single-family, maintenance-free, 2 bedroom rental homes in an over-55 age restricted community.

For seniors who wish to age in place in the homes where they currently live in the city, St. Louis also has seven senior activity centers which offer a variety of services including exercise classes, dances and other programs designed to assist senior citizens.


Sources:

If you are interested in retiring in the St. Louis, Missouri area, you will also want to check out the information available on the websites listed in this resource section.  I've compiled this list to make it easy for you to find the information you need quickly and easily.

http://www.aplaceformom.com/independent-living/missouri/st-louis
http://www.thegatesworth.com/
http://www.retirenet.com/location/communities/122-st-louis-metro/53-all-active-retirement-communities-and-homes/
http://www.delwebb.com/retirement-communities/missouri

Book:  "Where to Retire: America's Best and Most Affordable Places" (See ad in the sidebar of this blog.)

If you are preparing to retire, you will also want to check out the tabs at the top of this page.  They contain links to hundreds of articles about where to retire in the US or overseas, financial planning, medical issues and more.

You are reading from the blog:  http://www.baby-boomer-retirement.com

Photo credit:  www.morguefile.com

Are You Too Young for Retirement Planning?

When I was in my twenties, retirement was the furthest thing from my mind.  While my husband and I had a few investments and bought our first home, we only had a vague idea about creating a long range plan.  In addition, we made several poor investment decisions at that stage of our lives which we might have avoided if we had been given the right information.  Getting our advice from other people in their twenties was not the best decision.

Our behavior back then is still common today.  Most young people do not put a lot of thought into what they will be doing in another 40 years.  It just doesn't seem real to them.

Unfortunately, when young adults wait too long to start their retirement planning, it will be very difficult for them to make up for lost time.  The advantages of techniques like compounding and dollar cost averaging are more effective when investors start at a young age.

As a result, when one of our daughters graduated from college a decade ago, we gave her the Suze Orman book which is available on Amazon at "The Money Book for the Young, Fabulous & Broke."

She liked the book so much that she purchased another copy of it to give to one of our other daughters.  Both of them continue to refer to the book frequently.

You can learn more about this book from the review I recently wrote on Squidoo: 

http://books.squidoo.com/review-the-money-book-for-the-young-fabulous-broke

One of the beauties of this book is that it provides far more information than simply helping young adults make good investment decisions.  It also helps them understand their credit score and gives them tips on making major financial decisions such as buying their first home and car.

While some of the information in the book may not seem directly related to retirement, any time we make a bad investment decision we are affecting our future ability to have a successful retirement.

Whether you are a young adult yourself or you are related to one, you may want to get a copy of this book.  No adult is too young to start planning for retirement!

If you are starting to think about retirement, you will also want to use the tabs at the top of this blog to find links to hundreds of other helpful articles.

You are reading from the blog:  http://www.baby-boomer-retirement.com

Photo credit:  www.morguefile.com

Are You A Retirement Planner, Procrastinator or Crasher?

When researching Continuing Care Retirement Communiites recently, I came across an interesting quote by an industry expert.  He said that most people fall into one of three groups when it comes to moving into a CCRC ... they are planners, procrastinors or crashers.

For those of you who are regular readers of this blog, I assume that most of you fall into the role of planners.  You are already thinking about your options for the near-term, as well as for the more distant future when you may need more services. 

What is the difference between the three groups?

Continuous Care Planners

These people are in acceptance of the fact that they will probably need help or extended care at some point in the future.  They also do not want to be a burden on their adult children or other members of their family.  They want to have fun and enjoy life as long as they can, while feeling comfortable that they have taken steps early to assure that they will be taken care of when the time comes and they need more help.  These are the people who explore their options early, decide where they would like to live when they are ready, and let other family members know about their decision.

Continuous Care Procrastinators

Procrastinators are similar to planners except they postpone investigating continuing care facilities as long as they possibly can.  Sometimes they later regret their procrastination, later admitting they wish they had made the decision and moved sooner.  They just didn't realize how much more fun they could have been having by moving to a community where they no longer had to worry about meal preparation, cleaning and similar day-to-day chores.

Continuing Care Crashers

These are the people who do not believe that they will ever need help.  Sometimes you may hear them say things like, "I don't expect to live that long," or "With a heart like mine, I'll probably die suddenly," or "I eat right and take care of myself so I don't think I will ever need someone to help care for me."  No matter which opinion they hold, there is a good chance that they will be wrong.  With today's modern healthcare advances, people often do end up living longer than they expect and discover that they do need assistance later in life, whether they ever thought that would happen or not.  What frequently happens with this group is that they go directly from independent living in their own home directly into a skilled nursing facility, skipping the transition period of living independently in a continuing care community.

Which Is the Right Choice for You?

There is nothing wrong with falling into any of these categories.  Of course, the managers of Continuing Care Retirement Communities would prefer that people move into their facilities when they are in their late sixties or early seventies.  However, for people who are still working or active, this may not be the right decision.  Becoming a procrastinator may be the right decision for a large percentage of people.  I know my husband, who still works, enjoys our traditional over-55 community that does not provide continuing care.  I don't think he would be happy living in a CCRC where no one else had a job.

In fact, there is a good chance that many people, like my husband, would be perfectly happy to be labeled as "Crashers."  He plans to continue to work for several more years and has no intention of moving out of our current community until he is ready for a nursing home.  Circumstances may change as we get older, but that is how he feels at the moment.

On the other hand, if I were a widow in my seventies, I would probably be perfectly happy in one of the Continuing Care Retirement Communities in our area (and there are a number of lovely ones.)  I know that I do not always prepare healthy meals for myself when I am home alone and it would be nice not to have to worry about it.  I also enjoy being around other people and would love to be in a social community where my meals are prepared and there are planned trips, outings and parties I could enjoy, as long as I also had my own, private apartment or cottage.

This is a decision that each of us has to make on our own.  The important issue is not which category you fall into.  What is important is that you make the decision consciously.  Personally I've always believed that the best inheritance we can give our children is the knowledge that they will not have to spend their senior years taking care of us when we are sick and fragile.  I am investigating various CCRC's because I want to know that regardless of the type of illness or dementia that may befall me, my children will not have to feed and care for me 24 hours a day in my later years. 

If you are interested in learning more about Continuing Care Retirement Communities, you may be interested in reading this article that I wrote last week:

Choosing a Continuing Care Retirement Community

In addition, be sure to check out the tabs at the top of this page to read more about where to retire, family relationships, medical issues and financial planning, including topics like long-term care insurance and its alternatives.

You are reading from the blog:  http://www.baby-boomer-retirement.com

Photo credit:  www.morguefile.com

Healing Your Plantar Fasciitis

Now that I am in my 60's, it seems as if at least a quarter of the women and ten percent of the men I know suffer from Plantar Fasciitis.  According to the Mayo Clinic, it is the most common cause of heel pain.  It's an inflammation of the plantar fascia, which is the band of tissue that runs across the arch of your foot from your heel to your toes.  Plantar Fasciitis is the name of the condition you develop when your plantar fascia begins to tear away from the heelbone and becomes inflamed.  It can be extremely painful.

Some people only experience the pain when they first stand up in the morning.  As the plantar fascia warms up, the pain goes away.  Other people suffer from it whenever they have been seated for a long time, or if they have been standing or walking a lot.

It is a very common ailment for people who have been runners or dancers, those who have to stand up on their jobs, those who are overweight, and people who wear shoes that do not provide a lot of support.  It also becomes more common as we get older. In my case, my doctor suspected that the sandals and flats that I typically wore were probably the cause of the problem, along with the fact that I was getting older and I had worked for years at a high school where I spent a lot of time on my feet.

Once you are experiencing pain, it is possible to heal your injured foot.  However, it can take months for the pain to go away, even when you immediately begin a treatment plan.  Despite this fact, it is important that you begin treatment as quickly as possible.  If you try to ignore the pain, believing that it will eventually go away on its own, it will only get worse and you could develop foot, knee, hip and/or back problems.

Treatments vary.  In my case, my podiatrist gave me a shot in my heel to reduce the inflammation and pain.  Then, he created a mold of my foot and had custom orthotics made to fit in my shoes.  Unfortunately, even though they were custom made, I did not use the orthotics very often because I did not think they were comfortable.

When I discussed this with my internist, she said that frequently a patient just needs a change in shoes in order to heal the foot.  Both my internist and podiatrist told me that I should wear shoes that were slightly more elevated in the heal than the toe, and my podiatrist gave me the names of some shoe brands to try.

Much to my delight, I have found several attractive, stylish and comfortable brands of shoes that I am able to wear.  Best of all, I haven't felt any pain in my heal in over six months.

While I was experimenting with the different brands, I wrote a series of articles for the online magazine, Squidoo, where I am their "Retired and Loving It Contributor."  These articles were about the different brands of shoes I tried out in an attempt to find the styles that were most comfortable for me, personally.  I am including links to those articles later in this article, so that you can learn more about these brands and see photos of the shoes they offer.

Since I live in Southern California, I particularly wanted to find some flip-flops that I could comfortably wear to the beach in the summer without further inflaming my feet.  Rainbow flip-flops were the ones that worked for me, and there is an article about them below, too.  Both Rainbow flip-flops and Birkenstocks have styles that are also designed for men.

I own at least one pair of every type of shoe mentioned in the list below ... and several pair of the Easy Spirit Travelers that turned out to be the style that was most healing for me.  If you suffer from this common problem, the articles below could be very helpful to you.

Links to Articles about Shoes for Sore Feet:

Easy Spirit Shoes for Women with Sore Feet
Rainbow Sandals for Sore Feet
Comfortable Mephisto Shoes for Women with Sore Feet
Dansko Shoes for Women with Sore Feet
New Balance Walking Shoes for Women with Sore Feet 
Birkenstock Shoes for Men and Women with Sore Feet


Source of information about Plantar Fasciitis:

http://www.mayoclinic.org/diseases-conditions/plantar-fasciitis/basics/definition/con-20025664

If you are interested in information about other health problems that could affect you as you age, be sure to check out the tab on Medical Concerns at the top of this blog.  It contains links to a number of other interesting articles.  In addition, you may want to check out the tabs on great places to retire in the U.S. and abroad, financial issues, and other topics of interest to people who are retired or planning to retire.

You are reading from the blog:  http://www.baby-boomer-retirement.com

Photo credit: www.morguefile.com