Sunday, January 27, 2013

Tighter Restrictions on Vicodin and Hydrocodone Painkillers

The Drug Enforcement Administration recently requested that the Food and Drug Administration exert tighter controls on Vicodin and other painkillers that contain hydrocodone.  Hydrocondone products are the most widely prescribed narcotic painkillers in the United States.  According to the DEA, they are also among the most frequently abused.

An FDA panel has voted to place greater restrictions on these painkillers, as a result of the DEA request, and the full FDA is likely to follow through with their recommendations.  This change is likely to affect many Baby Boomers and their families, since the older we are the more likely we are to use painkillers.  For example, they are commonly prescribed after major surgery, such as a knee or hip replacement.

Reasons for the Tighter Restrictions on Vicodin Prescriptions

Frankly, it is about time the government made this change.  At the California high school where I work, our police liaison officer has repeatedly reported that the source of most of the drugs our students abuse is not a scary drug dealer in a back alley.  Most of our students find their drugs in their parents' or grandparents' medicine cabinets!

There are only two ways to protect our young people from these dangerous drugs. The first way is for parents and grandparents to keep their prescription drugs locked up.  The second way is for the federal government to make it more difficult for people to obtain these drugs in the first place.

Unfortunately, adults (including senior citizens) who have legal prescriptions are also abusing these drugs, since they are highly addictive.  According to federal statistics, about three-quarters of all drug overdoses in the U.S. are the result of prescription drugs.  The number of deaths from prescription drug overdoses have tripled since 1999.  Since 2008, there have been more deaths from drug overdoses than from car accidents, making it one of the leading causes of accidental deaths in our country!  (See http://www.drugwarfacts.org/cms/Causes_of_Death for more detailed statistics.)

The New Restrictions on Vicodin and Hydrocodone Prescriptions

Once these new guidelines have been implemented, automatic refills of Vicodin and similar painkillers will no longer be allowed.

Only written prescriptions from a doctor will be permitted each time you get your prescription refilled.  Faxed and phoned in prescriptions will not be allowed.

In addition, pharmacies and distributors will be required to store these drugs in special vaults, which will make it harder for thieves to steal these drugs during a burglary.

While the above restrictions should go a long way towards making it more difficult for people to obtain and become addicted to Vicodin and other hydrocodone containing drugs, doctors will need to become more cautious about writing these prescriptions in the first place.  In addition, patients who have legal prescriptions for these medications will also need to be more careful about monitoring their medications.

If you or a family member has a prescription for Vicodin, count your pills and keep track of how many you use.  If some of your pills mysteriously disappear, lock up the remainder.  It would be heart-breaking for a beloved family member to die from an overdose of your prescription medication.

In addition, if you know someone who has been struggling with an addiction to these drugs, watch them for signs that they may be buying and using illegal heroin, instead.  Sadly, some people are switching one addiction for another.

If you are interested in learning more about other health issues that can affect you, or finding other retirement information, use the tabs or pull down menu at the top of the page to find links to hundreds of other useful articles.

You may also be interested in reading:

FDA Advice about Statin Drug Dangers   check

How to Avoid Phony Online Pharmacies

You are reading from the blog: http://www.baby-boomer-retirement.com

Photo of Vicodin tablets courtesy of www.en.wikimedia.org

Thursday, January 24, 2013

Over 55 Retirement Communities by Four Seasons

Are you looking for a well-built, comfortable retirement home in an active adult community?  You may want to consider one of the many Four Seasons age restricted communities built by K. Hovnanian builders for residents who are over age 55.

Where are you interested in living?  You can find developments built by K. Hovnanian in Southern California, Northern Delaware, Southeast Florida, Maryland, Arizona, Georgia, Illinois, North and South Carolina, Ohio, West Virginia, Pennsylvania, Texas, New Jersey, Virginia and in Minnesota near Minneapolis/St. Paul. All of these locations have lovely developments and many of these developments have been specifically designed as Four Seasons age-restricted communities. Other developments are very appealing, but are open to residents of all ages.

The variety of locations makes it possible for people to live on either the East Coast or West Coast, in the Sun Belt or in the Upper Midwest.  Many people will find that they can experience an enjoyable retirement lifestyle while still living within driving distance of their adult children and grandchildren.

Amenities at Four Seasons Over-55 Communities


K. Hovanian Homes offers diverse home styles as well as a variety of locations.  Depending on the community you select, you can choose from a condominium, a townhome or a single family home.  Prices vary widely, as well.  For example, the Four Seasons at Beaumont in Southern California and the Four Seasons at Bakersfield in Central California both have single family homes with prices starting around $200,000.  Home prices may be higher or lower depending on the location that interests you.

I have visited the lovely community in Beaumont.  It is a gated community with a gorgeous lodge that contains a restaurant, pool, movie theater and space for club meetings and other activities.  The community also offers an exercise room, billiards room, ballroom, shuffleboard courts and nature trails where you can take an afternoon stroll.  Although there is no on-site golf course, there are a number of public golf courses in the surrounding area.  While Beaumont is not near the California coast, it is only a little over an hour drive away.


Whichever style of home you prefer, the goal of Four Seasons active adult communities is to provide you with a "resort-at-home" experience.  They offer a variety of recreational activities that are available the year around.  Living in a gated community with other retired adults offers you security, peace-of-mind and an endless variety of opportunities for friendship and socializing.  Many people have found this to be a more desirable lifestyle than living alone in their former neighborhoods.


You can learn more about the different  K. Hovanian communities, both those that are age restricted and those that are not, at http://www.khovfourseasons.com.

If you are looking for other wonderful places to retire in the United States and abroad, us the tabs at the top of the page to find links to hundreds of other articles.

If you are exploring your retirement home options, you may also be interested in reading some of these articles:

Over 55 Retirement Communities by Del Webb
Sun City Texas is a Premier Retirement Destinations 
Living in an RV after Retirement 
Tellico Village Retirement Community 
Best Places to Retire on $40,000 a Year

You are reading from the blog: http://www.baby-boomer-retirement.com

Photo of California nature trail courtesy of www.morguefile.com

Sunday, January 20, 2013

FDA Advice about Statin Drug Dangers

In early 2013, the Food and Drug Administration updated their health advisories on the safety of statin drugs.  Statin drugs are commonly prescribed to millions of Americans to help lower their cholesterol. 

The FDA deputy director for safety in the Division of Metabolism and Endocrinology Products, Dr. Amy G. Egan, assures patients that statins have been clearly shown to prevent heart disease.  However, she also wants people to be aware that they need to educate themselves about potential side effects so they can let their doctor know if they experience any strange symptoms.

With that thought in mind, here are the FDA advisories:

Liver Injury

The good news is that liver injury is so rare that doctors have been told they no longer need to routinely monitor liver enzymes.  In fact, this monitoring has never been shown to be effective at preventing or predicting serious liver damage.

On the other hand, everyone should be aware of the symptoms of liver damage.  If you experience these symptoms, you will want to notify your doctor as soon as possible so liver enzyme tests can be performed at that time.  The symptoms to watch for are: unusual fatigue, discomfort in the upper right abdomen, loss of appetite, dark colored urine, and yellowing of either the skin or the whites of the eyes.

Memory Loss or Fogginess

Some patients have reported unfocused or fuzzy thinking.  The good news is that these symptoms are reversible once patients stop taking the statin drugs.  However, the FDA recommends that no one should stop taking their statin medications without first talking to their doctor.  The risk to their hearts may be too serious.

Diabetes Risk

Some people have experienced a small increase in their blood sugar levels and the development of Type 2 diabetes after taking statin drugs.  However, the FDA also feels that this small risk is outweighed by the benefits of statins.

Muscle Damage

One well documented risk associated with statin use is myopathy, or muscle injury.  This is characterized by unexplained muscle weakness or pain.  This is more common when patients are taking lovastatin (for example, Mevacor), especially in combination with other drugs.  Once example of this is Advicor which is lovastatin combined with extended-release niacin.  If you experience unexplained muscle pain or weakness, notify your doctor as soon as possible.

Resource Information

Whether you take statin drugs or other prescription medications, you may want to subscribe to FDA updates.   Check out the FDA website at http://www.fda.gov/ConsumerUpdates.

If you want additional health information that is geared specifically to Baby Boomers, you may also be interested in reading:

Alzheimers Symptoms, Risk Factors and Treatment Options
Healing Relationships with Your Adult Children
Choose Optimism for a Happier, Healthier Life
HIV AIDS and Baby Boomers

You are reading from the blog: http://www.baby-boomer-retirement.com

Photo of pills courtesy of http://www.morguefile.com

Thursday, January 17, 2013

Alzheimers Symptoms, Risk Factors and Treatment Options

Did you know that the U.S. government has a website devoted to providing information specifically about Alzheimer's Disease?  There are also other websites that provide valuable information to the families of people who are suffering from Alzheimer's. 

These resources are especially important because the U.S. government estimates that there are over five million people in the United States who are currently living with Alzheimer's Disease.  As Baby Boomers age, the number of these patients is expected to increase dramatically to 15 million by 2030.

Alzheimers is the most common type of dementia.  It causes behavioral problems as well as memory loss.  Eventually it can lead to death.  The more we know about this serious illness, the better prepared we will be if it affects someone we love.

Reliable Alzheimer's Disease Websites

First, everyone needs to know how to find reliable and current information online.  Below are two websites, one from the government and one from the Alzheimer's Association.

http://www.alzheimers.gov/medical_treatment.html
http://www.alz.org/alzheimers_disease_standard_prescriptions.asp

The remainder of this article summarizes the detailed information that can be found on these websites.

Like many of you, my family has also been affected by this tragic disease and we have seen the effect it can have on both patients and their families.  Everyone should be familiar with the symptoms and treatment options.

Symptoms of Alzheimer's Disease

It can be difficult to diagnose Alzheimer's because the symptoms can be similar to those caused by other health problems.  Here are the most common symptoms:

Memory loss
Trouble finding words
General disorientation
Difficulty making decisions
Changes in behavior and personality (often this can mean hostility, becoming suspicious, or exhibiting anger)

The longer the person has the disease, the more likely they are to also exhibit some of these additional problems:

Sleeplessness
Agitation
Wandering
Anxiety
Anger
Depression

If you are the caretaker of a person with Alzheimer's, it can be exhausting to continually watch over them, especially if they become agitated and angry.  It is very important that caregivers seek outside assistance.  They also need to take care of their own physical and emotional health without feeling guilty.  Caregivers need to be able to leave the patient with others while they spend time in relaxing and enjoyable activities.

Risk Factors for Alzheimer's Disease

Although there is no clear cause of this disease, there do seem to be certain factors that make us more likely to develop Alzheimer's.  However, even if you have several of these risk factors, there is no guarantee than you will develop the disease.  There is still a great deal about Alzheimer's that is not understood.  The most common risk factors are shown below, and are frequently beyond our control:

Aging (the frequency doubles every five years after age 80)
Genetics
Downs Syndrome
Other intellectual or developmental disorders
Repeated concussions in the past
A traumatic brain injury

Alzheimer's Treatments

There is no cure for Alzheimer's, but there are some medications that seem to delay the symptoms and may even improve the patient's quality of life:

Cholinesterase Inhibitors and Memantine

These drugs, which are sold under the names Aricept, Exelon, Razadyne, Cognex and Namenda, help treat memory loss, confusion and similar problems with reasoning and thinking.

In some cases, high doses of Vitamin E may also be prescribed.

Other Medications

In addition, medications may be prescribed to help with other symptoms of Alzheimer's, such as depression, insomnia and anxiety.  While these do not stop the progression of the disease, they may make the patient happier and improve their quality of life.


If you are interested in learning about dementia, Alzheimers and aging you may be interested in reading these excellent articles:

The Mind Diet Reduces Alzheimer's Risk:

http://www.baby-boomer-retirement.com/2015/07/mind-diet-reduces-alzheimers-risk.html

Is it Alzheimer's or a Treatable Disease?:

http://www.baby-boomer-retirement.com/2014/05/is-it-alzheimers-or-treatable-disease.html

How to Talk to Someone with Alzheimer's:

http://www.baby-boomer-retirement.com/2014/05/how-to-talk-to-someone-with-alzheimers.html

The UCI 90+ Study at Laguna Woods Village

http://www.baby-boomer-retirement.com/2014/05/the-uci-90-study-at-laguna-woods-village.html



You are reading from the blog http://www.baby-boomer-retirement.com

Photo of elderly person courtesy of www.morguefile.com